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THE BLUEDOT

NOTHING HEALS
LIKE NATURE

For thousands of years, humans have turned to Nature and community for wisdom, inspiration and healing.

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THERAPY IN +
WITH
NATURE

THE BLUEDOT is a private psychotherapy practice and consultancy — working both inside the therapy room and outside, directly in Nature.

Grounded in clinical excellence, proven frameworks and collaborative care, we offer a safe place to land — and a launchpad to explore, heal, and grow. 

What if therapy wasn’t about fixing, but remembering? A return to what we’ve always known — healing is through connection and belonging with Nature, with ourselves, and each other.

THERAPY IN AND WITH NATURE

THE BLUEDOT is a private psychotherapy practice and consultancy — working both inside the therapy room and outside, directly in Nature.

Grounded in clinical excellence, proven frameworks and collaborative care, we offer a safe place to land — and a launchpad to explore, heal, and grow. 

What if therapy wasn’t about fixing, but remembering? A return to what we’ve always known — healing is through connection and belonging with Nature, with ourselves, and each other.

Untitled.png

THERAPY IN AND
WITH
NATURE

What if therapy wasn’t about fixing, but remembering? A return to what we’ve always known — healing is through connection and belonging with Nature, with ourselves, and each other.

 

THE BLUEDOT is a private psychotherapy practice and consultancy — working both inside the therapy room and outside, directly in Nature.

Grounded in clinical excellence, proven frameworks and collaborative care, we offer a safe place to land — and a launchpad to explore, heal, and grow. 

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OUR
OFFERINGS

“The most powerful medicine is often the simplest: presence, patience, and nature.” – Pema Chödrön 

THERAPY - 
1:1 + Group

Bespoke, relational, practical, and effective. Together, we untangle patterns and build skills and tools for meaningful change. 

  • Morning / Day / Evening Programs

  • Day Retreats 

  • Therapy Adventures 

  • Community Events

  • Specialist Guest Collaborators

ORGANISATIONAL - 
Workshops + Programs

The power of story, Nature, neuroscience, and connection—embodied learning in wellbeing, resilience, leadership and more... 

  • KeyNote + Education 

  • Leadership Coaching 

  • Offsite Day Retreats 

  • Therapy Adventures 

  • Specialist Guest Collaborators

THERAPY ADVENTURES -  Restorative + Immersion 

Experiential learning, healing and growth. We invite you to unplug from the ordinary - where courage and clarity come alive.

  • Bespoke 1:1 + Group Programs 

  • Preparation + Immersion + Integration

  • Specialist Guides, Therapists + Coaches

  • EcoTherapy, Breathwork + Movement

  • Deep Listening, Ritual + Ceremony

THERAPY ADVENTURE + TONGA

 

Coming up:

16th - 23rd July 2025

Be the Whale is a rare and transformative therapeutic adventure—guided by humpback whales, held by Nature, and grounded in community.

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“The brain is shaped by the world it interacts with.” — Dr. Dan Siegel

With over 4.5 billion years of experience, Nature brings extraordinary intelligence and power to THE BLUEDOT — offering unparalleled grounding, honest feedback, and a rhythm that helps us return to ourselves.

 

It’s not rocket science. Ancient cultures always knew this. Modern research now confirms it.

 

By slowing down, regulating, and reconnecting with Nature, we experience awe, recalibration and new perspectives — enlivening our healing through curiosity, adventure and play.

NATURE IS OUR CO-THERAPIST

THE BLUEDOT acknowledges all First Nations peoples as the original custodians of land, waters, and story. We honour their wisdom and enduring relationship with Nature, delivering our work with gratitude and active reciprocity.
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